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The current Xcel Silver bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. Grab your FREE Goal Setting Workbook here! State-Regional Meets - USA Gymnastics Florida Follow us on Instagram:@thegymnasticsguide. If youre struggling with vault, chances are that your run could use some work! We disclaim all liability for any physical harm resulting from the information on this website. A level 7 routine must have 5 "A" skills and 2 "B" skills. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. Thank you to our members for making NGA a great place for gymnastics! The gymnast may use the alternative springboard in Gold, but the Start Value of the vault will decrease to 9.5. Xcel Floor: How to Score Big - The Gymnastics Guide No hold is required to get credit for the handstand. There are a vast number of vaults to choose from, with many options for the approach and the Start Value. The roundoff-entry vaults they can perform are: Platinum gymnasts are still not allowed to perform flipping vaults. If so, do they have any sassy ones? Level 2 gymnastics requirements | Age, Skills & Routines - Pencil Voyages PDF Understanding Competitive Gymnastics A Guide for Parents - SharpSchool To compete in a level 7 gymnast meet, gymnasts must be able to execute all level 7 skills and score a minimum of 32AA to advance to level 8. Why would this be happening? Levels 1-3 are gymnastics levels used to prepare gymnasts for competitions. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. HOSTED BY PREMIER GYMNASTICS AT WIREGRASS SPORTS COMPLEX IN WESLEY CHAPEL. To be categorised as a level 4 gymnast and compete in a level 4 meet, gymnasts must have perfected all skills from gymnastics levels 1-3 and mastered all level 4 routines. vault: half on Can you compete a front layout front tuck in platinum? Guide on Gymnastics Levels And Ages Requirements | Best Age for Athletes may not skip any level (exceptionLevel 6 may be skipped, see below). This helps to level the playing field among gymnasts in that division. Athletes must score a minimum 31 AA to progress to Diamond or an event score of 8.0 to be an Individual Event Specialist. Check your email! The gymnast does not need to perform a cast to a certain degree. In the Platinum and Diamond divisions, gymnasts are required to perform skills with specific values in order to earn the maximum number of points. The level 5 bar routine also includes a front hip circle, cast, squat or pike-on to the low bar, jump to long hang kip on . What all around score do you need at state to qualify for regionals in Xcel Platinum? January 1, 2017, 11:02 pm. i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. Beam: Split jump, Back walkover (maybe a switch leg), Cartwheel, and back tuck or branny dismount. our xcel team only trains 3 hours a day, Im moving to excel from level 6, The excel team at my gym only practices 2h 30 minutes. Each level has multiple age groups and opportunities for participation and competition. Level 5 / Level 6 / Level 7 / Level 8. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Xcel Platinum - The Gymnastics Guide Platinum gymnasts are not allowed to use the alternative springboard. Platinum gymnasts must perform a minimum of a front handspring vault. or you can do a connection If you don't see it in your inbox, be sure to check your Spam and Promotions folders! 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Click here to create your EASY Xcel Routines! I am in XCEL platinum. Challenges include the front hip circle, shoot-thru, and mill . This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. Each routine must contain at least two acro passes. when i was competing, my coach said that my toes were not parallel with the rest of my body, so i got a 0.5 deduction. A dance passage with two skills, one of which is a. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. Email: Platinumgym20@gmail.com Facebook: Platinum Gymnastics If the required Value Parts are not performed, a deduction is taken from the Start Value. The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. Check your email! Yes it is but it is not a clear circling skill. Hi! She does need to perform one SKILL, though, which reaches above horizontal. Xcel Platinum and Diamond 32.00 All Around to State. What Is Xcel Gymnastics? What You Should Know - FloGymnastics C dance skills are also allowed. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_12',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');Side Note: Platinum gymnasts need to dismount from the high bar. These vaults are all non-salto vaults with and without twists. Claire Headman Can I compete two front handsprings and either a front tuck round off or front pike in platinum. Some of the major deductions that apply to these vaults include height (up to 0.50), distance (up to 0.30),angle of repulsion (up to 0.50) and too long in support (up to 0.50). fly away, Beam: Qualifying Scores - PA Women's Gymnastics Check out the recommendations here for the best gymnastics bars for home. A Brief Explanation of Levels in USA Gymnastics Make sure to check that their toes arent below their waist in the cast. They must master all level 8 skills and create unique routines which must have 4 "A" skills and 4 "B" skills. The NGA Women's Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Women's Gymnastics Program. Want more from The Gymnastics Guide? There is no undertime deduction. Gymnastics Xcel Diamond Level Requirements Level 8 gymnastics is the first of the gymnastics levels to demand composition deductions gymnasts' routines must balance both skill and difficulty. Can you compete round off backhandspring back full In platinum? Some gyms like for gymnasts to wear grips once they start swinging on the high bar. Level 3 gymnastics is also an optional level. Gymnastics levels are used to arrange different skills into difficulty levels. MEET LOCATION: MiNNEAPOLIS, MN. LEVEL 4: For many gyms, this is the first level at which kids actually compete. 3. These requirements are paraphrased for easier comprehension; forprecise information always refer to the official book published by USA Gymnastics. AAU - Gymnastics Gymnasts must have scored at least 34AA in a level 9 meet to qualify as a level 10 gymnast. Bars: This is a general overview of the requirements for the Xcel Platinum division. For beam, since you can do an acro series with or without flight, would it be possible for me to do a backwalkover back tuck dismount because it is a connection and has flight it would just be my dismount. Minimum of two directly connected acro skills, both must have flight and one must be an A or B salto (ex. The other gym will have Platinum All Star competitors. you need at least a 34.000 at one meet to qualify. Region 8 Regional Information - Region 8 Womens Gymnastics leap, Bars: This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. PDF 2022 AAU Gymnastics Handbook - Amateur Athletic Union A level 2 gymnast is required to perform skills that are only slightly more difficult than level 1 skills. State Meet - Compulsary, Optional and Xcel - Ohio Women's USA Gymnastics There are four sets of skills in competitive gymnastics: vault skills, bar skills, floor skills, and beam skills. 5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'thegymnasticsguide_com-medrectangle-3','ezslot_9',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');The fourth level, or division, as its called in Xcel gymnastics, is Xcel Platinum. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. Michigan City, IN 46360. info@mysite.com . Ok, so i havent done gymnastics in 2 years but im going back soon and i have a lot of skills on floor like a round off back handspring tuck,standing,tuck, front hand spring..but i havent done bars in a while. Jeez Ive met level 8s and level 10s who train less hours, me to . Levels 3 & 4 - Irving Gymnastics. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. If not how do I get in? Full turn. While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. Is that true? From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. The program allows the gymnast to advance at her own pace, competing in more than one level in a year, if she so chooses. And other gyms have other expectations, so like my gym has a different requirement. What are The most common a and B valued skills, Floor: Athletes must meet all skill requirements in order to compete in Xcel Platinum. Click to find out how! The gymnast jumps from both feet, lifting her hips backward and upward to grab the bar and swing the body forward with legs piked or straddled. This article will help you select the perfect one for your gymnast. All of these vaults are from the handspring family or twisting vaults without saltos. Can I do a suke? USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. Round off BHS Tuck If theres a specific type of equipment shes interested in, take a look at the articles below which address more specifics. Do I need a back handspring by now.